GainzTracker One Rep Max Calculator, your go-to tool for estimating your maximum lifting strength. Whether you're lifting in kilograms or pounds, this calculator will provide an accurate calculation of your 1RM, helping you to plan your workouts effectively and maximize your strength gains.
Simply enter the weight you lifted and the number of reps you completed, and our tool will instantly estimate your one-rep max. Use this calculation to track your progress, adjust your training intensity, and push your limits in the gym. Optimize your strength training with precision using GainzTracker's 1RM Calculator
Website: https://www.gainztracker.com/one-rep-max-calculator/
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